Kale, Mango & Ginger Smoothie

Serves 2-3


100g (5 large) kale leaves, washed
500ml (2 cups) H2coco Coconut water
200g fresh or frozen mango pieces
4cm piece ginger, peeled, grated
½ lime, juiced


  1. Remove the centre core from kale leaves. Roughly chop leaves. Pour coconut water into a blender, followed by the remaining ingredients.
  2. Blend on high until well combined. Pour into glasses. Serve.